Category: Life Coaching
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In the tapestry of human emotions, gratitude stands out as a transformative thread capable of weaving a healing narrative. Beyond a simple expression of thanks, cultivating gratitude has been increasingly recognized as a powerful tool for mental, emotional, and even physical well-being. In this article, we explore the profound impact of gratitude on healing and…
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In the evolving overlap of life coaching and mental wellness, life coaches like myself, living with CPTSD, can now obtain Mental Health Coach certification to assist others. While we don’t diagnose or treat conditions, we offer support for daily mental health challenges, life balance, and goal achievement. I suggest practical strategies for PTSD, such as…
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A self-healing journey awaits in 2024, guided by Aśe, a Yoruba concept meaning “So Let It Be.” The emphasis is on growth and healing, overcoming past struggles through a coaching series called “What Are You Rooted In? Planting Seeds of Purpose.” Engage further through personal readings, support the channel, and explore more content online.
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Your opportunity to flourish is waiting for you to See, Accept, and Agree to what God has for you in 2024. The year of purpose driven living and purposeful self-care. Learn how to nurture you mind, body, and spirit for the new year! See, Accept and Agree are the steps that I teach in my…
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The article discusses dealing with grief from a divine perspective, referencing the biblical story of Job. Understanding the concept of “Good Grief” allows for healing and moving forward, as it’s a universal experience catalyzing growth and prosperity. One’s attitude towards loss can be reframed from questioning “why” it occurred, to appreciating its potential to serve…
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Thanksgiving is a wonderful holiday where we celebrate and express gratitude for the abundance in our lives, focusing on what we have, rather than what we may lack. It’s an occasion to reset and find harmony amidst the challenges and negative emotions that often surround us in our daily lives. Let’s embrace this opportunity to…
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Peace begins with understanding that your power is not above humanity.
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Life Coach Expertise Choosing a life coach is something that should not be done on a whim. In this technology age, it is easy for anyone to attach a title to their name and advertise as a life coach. In her article, 7 Questions to Ask When Choosing a Life Coach, Romila “Dr. Romie” Mushtaq,…
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Great! You decided to move forward with purpose and self-care. Next, learn what it means to live on purpose, how it relates to your inner being, how purpose influences your instinctive growth, and how to use everything you discover as growth steps in your self-care plan. Establishing your path to purpose will touch all aspects…
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Uniquely Created Being unique means you are one of a kind. You were not made from a mold but fashioned together very carefully. No other being exists like you. There may be someone who is similar to you that may have the same hair color, the same car or listen to the same type of…