Category: The Healthy Spirit


  • Wow we have completed the first week of 40 days to success! As I reflect back on the past week, I celebrate this first success in the journey. Although I got off track, I finished the week. I made it across the finish line. (Don’t you here the crowd cheering?) Yesterday I had a conversation…

  • “The Lord God is my Strength, my personal bravery, and my invincible army; He makes my feet like hinds‘ feet and will make me to walk [not to stand still in terror, but to walk] and make [spiritual] progress upon my high places [of trouble, suffering, or responsibility]!”- Habakkuk 3:19 (Amplified) This week I had…

  • What does being whole really mean?  What does it look like?  Do you know someone who is WHOLE?  Being whole means being healthy emotionally, physically and spiritually, in others words, being healthy in your mind, body and soul.  But how does one get this way?  How does one know that they are not already whole?…